You could learn about Kasina meditation from “Visuddhimagga (Path the create “Earth Kasina”(object) and describe how to do the meditation. Helo. some peoples say Kasina meditations are right to attain jhanas. some other peoples are skeptical and they say it is the right way: Nimitta. I have been reading “Mindfulness, Bliss and Beyond”, and Ajahn Brahm very briefly (one sentence) refers to kasina meditation. I went and.
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Buddhist Meditation Print Edit Send fan mail to authors. Use a dinner plate as a template to cut out a round disc. Here in this answer I am going to give some resources I found in the web and not going to copy and past anything here as the process is quite lengthy and detailed.
reference request – Details for Kasina Meditation – Buddhism Stack Exchange
Aapo Kasina Use water as the liquid. Don’t use electric bulbs,LEDs and other powerful light sources. In practice these meditations have limited insight value, so are mostly taught as a means jeditation develop concentration to be then used as an investigative tool.
It is best to select one of them that feels good to you, or one that you know had been apparent to you at some time or another, even if it seemed coincidental. Be grateful for it Not Helpful 0 Helpful 1. In modern times, qualified meditation instructors who know which meditation is suitable for each person are rare so meditations such as Kasina types are often left for the more experimental practitioners interested in finding out what place they fit into the range of meditations.
Best option is Sangha. Meditztion know that this universe is the samsara. Jeff Wright 6 Patawi Kasina That method is the method that has translated as Earth Kasina.
You can also paint a spot on the wall, but a card is simple to obtain and easier to keep tidy.
In one of the best source books of the subject, known as the Visuddhi Magga, it gives examples how a person knows for themselves if its the right type for them.
Start examining a subject you wish to study deeply.
The Reflection on the Material Elements And further, monks, a monk reflects on this very body, however it be placed or disposed, by way of the material elements: Mindfulness of the mind and body and how they interact with other factors.
Further you could refer this page which describe how the create “Earth Kasina” object and describe how to do the meditation in details. Thanks for letting us know. Include your email address to get a message when this question is answered. Let everything fade away so there is just the image and relax into it. Many ksina meditation skeptical persons say kasina is not here in the suttas. Repeating its characteristic helps focus solely on the subject rather than getting distracted meditwtion thoughts.
This is not what I am. Those Oasina are prescribed due to the characteristic of the student. Gurusinghe 2 8. Those color Kasinas are suitable for people who have angry. To develop it further ensure the mind is calm, bright and aware.
And how is one not negligent of discernment? They are categorized due to the object that meditater concentrate in meditation. Meditation method cannot be anything.
The free space in between objects It is better to make your object by yourself before meditation when needed. Its recommended you protect the image as kasnia most precious and to observe it silently with word-less awareness.
People who have been good at hidden picture puzzles kasima other optical puzzles have a head start as they are already familiar with persistent focus. The application and benefit of letting go and; 7. Gaze gently at the disc and relax into it, as strong, rigid focus can create strain which can be a hindrance. How does one concentrate on the object?